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User profile - Симеон Мускула

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Име: Симеон Мускула

Пол: Мъж

Възраст: 15 г.

Град: СОФИЯ

Тренировъчен режим

Понеделник - Гърди,Гръб

Вторник - Бицепс, Трицепс

Сряда- почивка

Четвъртък - Крака , Корем

Петък-почивка

Хранителен режим

6 пъти на ден . В 7 .00 , 10.00 , 13.00 ,16 .00 ,19.00, и 21.45

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