Sleep Essentials from Swanson is a synergistic blend of minerals, amino acids, and plant extracts, designed to promote relaxation and support restful sleep.
Properties and benefits of Sleep Essentials from Swanson:
Combines herbs and nutrients for sleep support
With melatonin to regulate the sleep cycle
Includes calming plant extracts and magnesium
This formula brings together key ingredients known for their calming and sleep-promoting effects. Valerian root, chamomile, hops, and passionflower are traditional herbs used to support the nervous system and reduce restlessness. Skullcap extract contributes to mental relaxation, while L-taurine and GABA are amino acids that help calm brain activity. Magnesium supports muscle relaxation, and melatonin plays a central role in regulating the circadian rhythm, making it easier to fall asleep and stay asleep.
Doses in packaging: 60
Single dose: 1 capsule
Suggested use: Take one capsule 30–60 minutes before bedtime with water.
Ingredients: Calcium, Magnesium, Valerian root, Chamomile (Matricaria recutita), Hops flower (Humulus lupulus), Skullcap extract (Scutellaria lateriflora), L-Taurine , Passionflower (Passiflora incarnata), GABA, Melatonin
Notes:
Not suitable for children, pregnant or breastfeeding women.
Do not drive or operate machinery after taking this product.
Do not exceed the recommended daily intake.
This product is not a substitute for a varied diet.
Store in a cool, dry place, away from children.
SILA BG Team!
