High Absorption Magnesium by DOCTOR'S BEST is a food supplement in tablet form that provides elemental magnesium from a magnesium glycinate/lysinate chelate.
It suits adults who want a straightforward magnesium source as part of a regular daily routine.
Magnesium is an essential mineral. In this formula it is presented as a magnesium glycinate/lysinate chelate, in which the mineral is bound with the amino acids glycine and lysine. Each serving delivers 200 mg of elemental magnesium from 2,000 mg of the chelate. Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism, and the reduction of tiredness and fatigue.
Should Doctor's Best High Absorption Magnesium be taken in the morning or at night?
You can take the tablets either in the morning or at night; focus on taking them at roughly the same times each day, as described in the dosage section.
Can this magnesium supplement be taken daily?
Yes, this supplement is designed for regular daily use when taken as directed in the dosage section as part of your normal routine.
Can you take these magnesium tablets alongside other vitamins?
Yes, these tablets can be taken alongside most standard multivitamins or single vitamins, ideally spaced around meals according to your usual supplement schedule.
Ingredients: Magnesium (from magnesium glycinate/lysinate chelate).
Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place!
Do not exceed the recommended daily dose!
SILA BG Team!
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