ISOSTAR Hydrate and Perform / 1.5 kg

Hydrate and Perform by ISOSTAR is an isotonic powder for preparing a drink with carbohydrates, electrolytes, vitamin C, thiamine (vitamin B1), calcium and magnesium. It is intended for use before and during physical activity.

This powder format suits amateur and active athletes who want a practical carbohydrate and mineral drink they can mix to match training length and intensity, including endurance sessions such as running, cycling and team sports.

Properties and characteristics of Hydrate and Perform by ISOSTAR:

• isotonic powder for preparing a sports drink;
• contains carbohydrates from sucrose, glucose syrup and maltodextrin;
• provides electrolytes together with calcium, magnesium, vitamin C and thiamine (vitamin B1);
• dissolves in water so the serving can be adjusted to individual needs;
• 1.5 kg pack.

Hydrate and Perform brings together carbohydrate sources and key micronutrients in one mix. Calcium and magnesium contribute to normal muscle function and to normal energy-yielding metabolism. Thiamine also contributes to normal energy-yielding metabolism. The formula is made for dilution in water and use around training, as is common for isotonic powders in endurance and team sports.

Dissolve about 40 g of powder in 500 ml of water and stir until fully dissolved. Take 15–30 minutes before exercise and in small sips during activity, according to personal needs and session duration.

Main ingredients:

• Carbohydrates — 35.2 g per serving (of which sugars 28 g);
• Calcium — 152 mg per serving (19% RI);
• Magnesium — 64 mg per serving (17% RI);
• Thiamine (vitamin B1) — 0.24 mg per serving (22% RI);
• Sodium — 0.34 g per serving.

Dosage and directions:

• One serving: 40 g powder (about 3 measuring spoons) in 500 ml water;
• Intake: 15–30 minutes before training and during physical activity in small sips, as needed;
• Servings per container: approximately 37 (1.5 kg at 40 g per serving);
• Directions for use: dissolve the powder fully in water; do not use as a substitute for a varied diet.

Frequently asked questions:

Can Isostar Hydrate and Perform powder be mixed with creatine?
Yes, you can mix Isostar Hydrate and Perform with creatine in the same shaker, as both are commonly prepared with water for use around training.

Can you mix this isotonic drink powder with sparkling water?
You can technically dissolve the powder in sparkling water, but it is designed to be mixed with still water for a classic isotonic drink and smoother mixing.

Can Isostar Hydrate and Perform be combined with a pre-workout supplement?
Yes, it can be used alongside a pre-workout supplement, taking the isotonic drink before and during exercise as directed in the dosage section.

Ingredients: Sucrose, glucose syrup, maltodextrin, calcium salts of orthophosphoric acid, sodium chloride, magnesium carbonate, vitamin C, thiamine (vitamin B1).

Notes:
May contain traces of milk, soy and gluten. Not intended for people with allergy or intolerance to any of the ingredients!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight, with the pack tightly closed!
Do not exceed the recommended daily dose!
SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - http://www.isostar.uk.com