Melatonin 1 mg by Swanson is formulated to support healthy sleep patterns and help regulate the body’s natural circadian rhythm.
Properties and benefits of Melatonin 1 mg by Swanson:
Supports falling asleep more easily
Helps regulate sleep-wake cycles
Suitable for occasional sleeplessness
The active ingredient Melatonin is a hormone naturally produced by the pineal gland, which signals the body that it’s time to sleep. Supplementing with melatonin may be helpful for those experiencing jet lag, working night shifts, or adjusting to a new sleep schedule. This low-dose formula allows for flexible use and can be adjusted to individual needs.
Doses in packaging: 120
Single dose: 1 capsule
Suggested use: Take one capsule 30 minutes before bedtime with water.
Ingredients: Melatonin
Notes:
Not intended for use by children, pregnant or nursing women.
Do not drive or operate machinery after taking melatonin.
Do not exceed the recommended daily intake.
Store in a cool, dry place. Keep out of reach of children.
SILA BG Team!
