SIDEA Core Wheel / 9028

Core Wheel by SIDEA is a set of two handles with wheels for sliding strength exercises.

The compact format suits functional training at home or in the gym, starting from a kneeling position with controlled forward and return movements.

Properties and characteristics of Core Wheel by SIDEA:

• set of two handles with wheels for sliding exercises;
• designed for controlled forward and return movement from a kneeling position;
• for training the abdominal and back muscles;
• suitable for beginners;
• handle 120 mm, wheel 125 mm;
• compact format for home or gym use;
• model 9028.

Each unit pairs a handle with a wheel so you can roll out and back in a straight, controlled line. From a kneeling position, grip both handles, slide forward within a range that matches your training level, then return to the start. Use the set on a stable, smooth surface and keep the movement steady throughout.

Product characteristics:

• Product type: core training wheel set;
• Configuration: two handles with wheels;
• Dimensions: handle 120 mm, wheel 125 mm;
• Model: 9028.

Frequently asked questions:

Are the SIDEA core wheels suitable for beginners?
Yes, they are suitable for beginners. Start from a kneeling position with a short forward range and increase it gradually.

How can you make the core wheel rollout exercise more challenging?
Gradually increase the forward rolling distance while maintaining controlled movement and a steady return to the starting position.

What is the correct form to use when training with the core wheels?
Start from a kneeling position, grip both handles, roll forward in a straight controlled line, then return steadily to the start.

Notes:
Use only on a suitable and stable surface!
Check the equipment before use and stop training if you feel pain or discomfort!
Store in a dry place, away from children!

SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://sideaita.net/