
Melatonin by OSTROVIT PHARMA is a food supplement in tablet form that provides 1 mg of melatonin per serving.
This single-ingredient format suits adults who prefer clear, measured dosing as part of an evening routine or when adjusting to a new time zone.
This product provides melatonin at a precise 1 mg per tablet. Melatonin contributes to the reduction of time taken to fall asleep when 1 mg is taken shortly before bedtime. It also contributes to the alleviation of subjective feelings of jet lag. The simple tablet format keeps the dose easy to track within a regular night-time or travel routine.
Take one tablet approximately 30 minutes before going to sleep. The beneficial effect for jet lag is obtained with at least 0.5 mg taken shortly before bedtime on the first day of travel and over the following few days after arrival.
How long does it take for a melatonin tablet to kick in?
Take the tablet about 30 minutes before going to sleep, as part of your regular evening routine for best timing.
How long does melatonin stay in your system?
The tablet is intended for use once daily as part of your night-time routine; take it about 30 minutes before sleep as recommended in the dosage section.
Can Melatonin 1 mg be combined with other evening supplements?
Yes, it can be taken as part of an evening routine and combines easily with other tablet or capsule supplements taken at the same time.
Ingredients: bulking agents: microcrystalline cellulose, starch; anticaking agents: calcium phosphate, magnesium salts of fatty acids, silicon dioxide; melatonin.
Notes:
Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish!
Do not use if you are allergic to any of the ingredients!
Not for children, pregnant or breastfeeding women!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store tightly closed in a dry place at room temperature, away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!