
Be Smart - Omega 3 by SWEDISH SUPPLEMENTS is a food supplement supplying omega-3 fatty acids from natural fish oil in soft capsule form.
The capsule format suits those who eat little or no oily fish and want a straightforward way to include EPA and DHA in their daily routine.
The product is based on natural fish oil that provides the long-chain omega-3 fatty acids EPA and DHA. Each capsule contains 1000 mg fish oil, of which 180 mg is EPA and 120 mg is DHA, along with other omega-3 fatty acids. The oil is encapsulated in bovine gelatine softgels and protected by vitamin E (alpha-tocopherol).
Is it better to take Be Smart Omega 3 before or after a workout?
Take it with a meal according to the product directions; it does not need to be timed specifically before or after a workout.
What is the best way to swallow the 1000 mg Be Smart Omega 3 softgels?
Swallow each softgel with water, preferably with a meal, taking 1 capsule 3 times daily.
Ingredients: Natural oil from FISH (18% eicosapentaenoic acid, 12% docosahexaenoic acid), capsule (bovine gelatine), stabilizers (glycerol), antioxidant (alpha tocopherol)
Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place!
Do not exceed the recommended daily dose!
SILA BG Team!