Lutein is naturally occurring in many vegetables, but you can get extra support from supplements. Supplemental lutein normally comes in pill form and is safe for men and women of all ages. You can find lutein supplements for eye health, but lutein is often included in other products like multivitamins and antioxidant blends. If you're looking for a supplement to promote optimal vision and give you extra antioxidant support, lutein may be right for you!* Or, if you're looking for a more complete spectrum of support, you may benefit from a high-quality multivitamin that includes lutein!