Calcium + Magnesium by SWEDISH SUPPLEMENTS is a food supplement in capsule form that combines calcium and magnesium from calcium citrate-malate and magnesium carbonate.
It suits adults who want a simple mineral top-up as part of a regular daily routine, taken with meals.
Each serving provides calcium from calcium citrate-malate and magnesium from magnesium carbonate in measured amounts. Calcium contributes to the maintenance of normal bones, to normal energy-yielding metabolism and to normal muscle function. Magnesium contributes to normal functioning of the nervous system, to electrolyte balance and to normal muscle function, and also contributes to the reduction of tiredness and fatigue. The formula is intended for regular use alongside a varied diet.
Can calcium and magnesium be taken at the same time?
Yes, in this product calcium and magnesium are combined in the same capsules and are meant to be taken together as part of your daily routine with a meal.
Do you need to space out taking the calcium and magnesium in this formula?
No, the formula is designed so that both minerals are taken together in the same serving of 2 capsules once daily with a meal.
Is it better to take these calcium and magnesium capsules with a specific meal?
You can take the 2-capsule serving with any main meal that fits easily into your regular daily routine, following the suggested once-daily use.
Ingredients: Calcium citrate-malate, magnesium carbonate, microcrystalline cellulose (filler), capsule (bovine gelatine)
Notes:
Not suitable for pregnant and breastfeeding women!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
