Beta Alanine by MYPROTEIN is an unflavoured, pure amino acid powder designed to be mixed with water or juice.
This convenient powder format allows for customizable serving sizes and easily integrates into any daily fitness routine.
This formula consists entirely of beta-alanine, a non-essential amino acid provided in its purest powder form. With absolutely no additives, fillers, or extra ingredients, it delivers a clean, single-ingredient profile. The unflavoured powder offers maximum versatility, allowing it to be seamlessly mixed into water, juice, or your preferred sports drinks.
To prepare, simply mix 1.5 g of the powder with your preferred amount of water or juice, shake well, and consume immediately.
What are the benefits of beta-alanine and what does it do in the body?
Beta-alanine is associated with improved high-intensity exercise performance because it helps increase muscle carnosine, which buffers acid and may delay fatigue. Research explores benefits most often in efforts lasting about 1 to 4 minutes.
Can you take creatine and beta-alanine together?
Yes, you can take them together, and research has examined their combined use in sports nutrition. They work through different pathways, so pairing them is commonly used in training routines; if you have a medical condition, consult your doctor.
What foods are naturally high in beta-alanine?
Beta-alanine is found naturally in animal-based foods, especially meat and fish, because it is part of the dipeptides carnosine and anserine. Plant foods are generally not meaningful sources.
Ingredients: Beta-alanine.
Notes:
Do not exceed the recommended daily dose!
This product is a food supplement and should not be used as a substitute for a varied diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
SILA BG Team!
