Magnesium Complex by NATURE'S WAY is a food supplement in capsule form that provides magnesium from two sources — magnesium citrate and magnesium oxide.
This capsule format suits adults who want a measured magnesium intake as part of their regular daily routine with meals.
The formula combines two common forms of magnesium. Magnesium is an essential mineral that contributes to normal muscle function, normal energy-yielding metabolism, electrolyte balance, and the reduction of tiredness and fatigue. Each serving delivers 500 mg of magnesium (119% of the daily value), with one capsule providing 250 mg. The product is intended for use with food as part of a balanced lifestyle.
Can Nature's Way Magnesium Complex capsules be opened and mixed with food or drinks?
The capsules are intended to be swallowed with food and water. Keep them intact rather than opening and mixing them with food or drinks.
Is it better to take Magnesium Complex in the morning or in the evening?
Take it preferably with food; either morning or evening can fit your daily routine. Follow the dosage directions for regular daily use.
Can this Magnesium Complex be taken alongside other supplements like Vitamin D3 and Zinc?
Yes, it can be included alongside Vitamin D3 and Zinc as part of a regular supplement routine. Take Magnesium Complex preferably with food and follow each product’s directions.
Ingredients: Magnesium (as magnesium citrate, oxide), gelatin (capsule), cellulose, magnesium stearate, silica
Notes:
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use!
The product is not intended for children!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place!
Do not exceed the recommended daily dose!
SILA BG Team!
