
6 Layer Protein Bar by MYPROTEIN is a multi-layered protein bar designed as a convenient snack alternative to sweet desserts or standard protein shakes. Each bar combines a blend of milk and soy-based proteins with a controlled sugar content, individually wrapped and packed in a convenient box.
This portable format is ideal for anyone seeking a convenient protein snack for the gym, the office, or on the go, offering a solid alternative to traditional protein shakes.
The core component of this snack is its protein blend, which combines milk protein, whey protein, and soy protein. Protein contributes to the growth and maintenance of muscle mass, supporting your daily nutritional needs. Milk and whey are classic dairy-derived protein sources widely used in sports nutrition, while soy protein is a plant-based option that complements the dairy proteins to complete the bar's multi-layered structure.
Each bar can be enjoyed as a standalone snack at any point during the day—whether after a workout, between meals, or whenever you need a convenient protein boost.
How long before a workout should you eat a protein bar?
If you use it as a pre-workout snack, eating it about 30–60 minutes before exercise is commonly used, but you may want more time if it is high in fiber or fat. Research on pre-exercise protein focuses on supporting amino acid availability around training, not on a single best timing for everyone.
What are the main health benefits of incorporating protein bars into your diet?
Protein bars are associated with convenient protein intake, which can support muscle maintenance and help you reach daily protein targets. They can also be useful when you need a portable snack, but whole foods remain important for overall diet quality.
Ingredients: milk protein, whey protein, soy protein, protein blend.
Notes:
May contain milk, soy, gluten, and other allergens as listed on the packaging; not suitable for individuals with an intolerance to these ingredients!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight and heat sources!
SILA BG Team!