Challenger Push-Up Handles by VENUM are portable push-up handles made for bodyweight training. Their design lifts the hands above the floor so you can perform push-ups at home, in the gym, or while travelling.
They suit beginners, people who train at home, and anyone working with bodyweight strength or combat-style preparation.
The handles are sold as a pair, measure 23 x 15.5 cm and are reinforced with foam. Place the handles on a stable, level, non-slip surface, grip them securely, and perform push-ups with controlled movement. Use them only when they sit firmly and show no visible damage. Check stability and condition before every session, and stop if you feel pain or discomfort.
What are the advantages of using push-up handles compared to doing push-ups flat on the floor?
They raise your hands above the floor and provide a secure grip, making them a portable option for controlled push-ups during bodyweight training.
How far apart should the push-up handles be placed during training?
Place them at a comfortable hand-width apart, positioned evenly under your shoulders, on a stable, level, non-slip surface.
What size are the Challenger Push-Up Handles?
The handles measure 23 x 15.5 cm, have foam reinforcement and are sold as a pair.
Notes:
Check stability and condition of the handles before each use!
Do not use on slippery or unstable surfaces!
Stop use if you feel pain or discomfort!
Store in a dry place!
SILA BG Team!
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