TREC NUTRITION Creatine 100%

Creatine 100% by TREC NUTRITION is a powdered food supplement based on creatine monohydrate. Each 5 g serving provides 3.82 g of creatine monohydrate (3.36 g of creatine) together with sodium and vitamin C.

It is intended for people who train and want a straightforward powder format for including creatine in their daily routine.

Properties and characteristics of Creatine 100% by TREC NUTRITION:

• powdered food supplement;
• 3.82 g creatine monohydrate (3.36 g creatine) per serving;
• 5 g per serving;
• taken in the morning and after training.

Creatine monohydrate is a widely used form of creatine in sports nutrition.
; the beneficial effect is obtained with a daily intake of 3 g of creatine. Each serving provides a clearly measured amount of creatine monohydrate, with sodium and vitamin C listed alongside it. It can be used alongside regular training as part of a balanced lifestyle.

Main ingredients:

• Creatine monohydrate — 3.82 g per 5 g serving (of which creatine 3.36 g);
• Sodium — 190 mg per serving;
• Vitamin C — 90 mg per serving (113% NRV).

Dosage and directions:

• One serving: 5 g;
• Intake: 1 serving in the morning after waking and 1 serving after training.

Frequently asked questions:

Can Creatine 100% be mixed into a protein shake?
Yes, the 5 g serving can be stirred into water, juice or a protein shake, following the intake in the dosage section.

How much creatine does one 5 g serving provide?
One 5 g serving provides 3.82 g creatine monohydrate (3.36 g creatine) together with 190 mg sodium and 90 mg vitamin C, as listed on the label.

Ingredients: creatine monohydrate, sodium, vitamin C

Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!

SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://trecnutrition.com/