Omega 3-6-9 by TREC NUTRITION is a food supplement in softgel form that supplies a complex of monounsaturated and polyunsaturated fatty acids from the omega-3, omega-6 and omega-9 families.
The softgel format suits physically active people who want to include these fatty acids in their daily diet.
The formula is built around three oil sources. Borage oil (Borago officinalis) contributes gamma-linolenic acid (GLA). Linseed oil (Linum usitatissimum) supplies alpha-linolenic acid (ALA). Fish oil provides the long-chain fatty acids EPA and DHA. Conjugated linoleic acid (CLA) and vitamin E complete the listed profile.
How does the softgel format of this Omega 3-6-9 supplement compare to liquid oils?
Softgels provide a pre-measured portion in a convenient, easy-to-carry format, while liquid oils require measuring before use. They also avoid handling loose oil.
Why is it recommended to take Omega 3-6-9 softgels during a meal?
The softgels contain oils and vitamin E, so taking them during a meal fits their oil-based formula and makes them easy to include in your daily food routine.
How should the daily servings of Omega 3-6-9 be spaced throughout the day?
Take the servings with separate meals across the day, following the directions in the dosage section. This keeps the softgels distributed within your daily routine.
Ingredients: the active ingredients listed above; the label does not give the full list of other ingredients.
Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
