Organic Psyllium Husk Powder by MYCONATUR is a fine powder made from 100% organic psyllium husk (Plantago ovata).
This single-ingredient plant powder suits anyone looking for a straightforward option to mix into drinks or use in gluten-free home baking as part of everyday cooking.
The husks come from the seeds of the Plantago ovata plant. When mixed with liquid, the powder forms a natural gel-like mucilage. This physical property makes it useful as a thickener and a practical gluten substitute in bread, cakes and other dough recipes, where it helps maintain structure, moisture and elasticity.
What can you mix psyllium husk powder with?
You can dissolve the powder in about 250 ml of your preferred liquid, such as water, juice, plant drinks or smoothies, or add it to gluten-free doughs and sweets.
How do you keep psyllium husk powder from clumping?
Add the powder slowly to plenty of liquid while stirring vigorously, as it forms a gel-like texture on contact with liquid, which mixes more smoothly when dispersed well.
What is the difference between using psyllium husk powder versus capsules?
Psyllium husk powder is a single-ingredient fine plant powder that you dissolve in liquid or use in baking, while capsules come pre-portioned and are swallowed directly.
Can you mix psyllium husk powder with hot coffee?
Yes, you can stir the powder into hot coffee as long as you use plenty of liquid, mixing immediately so it disperses evenly and forms a smooth gel-like texture.
Ingredients: 100% Psyllium Husk (from organic farming)
Notes:
Always take with plenty of liquid to avoid the risk of choking!
Do not use if you have difficulty swallowing!
Discontinue use and consult a specialist if discomfort occurs!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight and strong odours!
Do not exceed the recommended daily dose!
SILA BG Team!
