
HMB 500 mg by NUTRICOST is a food supplement in capsule form that provides calcium β-hydroxy β-methylbutyrate (HMB) as calcium HMB monohydrate, together with calcium.
This single-ingredient capsule format suits people who prefer a straightforward option as part of their regular training nutrition routine.
Each capsule contains calcium β-hydroxy β-methylbutyrate monohydrate at 500 mg. A full serving of two capsules delivers 1000 mg of this HMB form and 140 mg of calcium. Calcium contributes to normal muscle function.
Can HMB capsules be opened and mixed with water or shakes?
Yes, you can open the capsules and mix the HMB powder with water or shakes; just make sure to consume the full amount at once.
Should HMB capsules be taken on rest days as well?
You can include the daily serving on rest days as part of your regular training nutrition routine, keeping the same once-daily intake schedule.
Can the daily serving of HMB capsules be split throughout the day?
Yes, you can split the daily serving into two intakes, such as one capsule before training and one after, as long as you keep to one serving per day.
Ingredients: Calcium beta-hydroxy beta-methylbutyrate monohydrate, gelatin capsule, magnesium stearate (from vegetable source), microcrystalline cellulose
Notes:
Do not use if you are pregnant or breastfeeding, unless advised by a healthcare professional!
If you have a medical condition or take medication, consult a healthcare professional before use!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!