Rest & Renew by LIFE EXTENSION is a food supplement in vegetarian capsule form that combines standardised ashwagandha extract with melatonin.
The capsule format suits adults who prefer a straightforward evening option as part of a regular nighttime routine.
Each capsule provides Shoden® ashwagandha extract (root and leaf) at 120 mg, standardised to 35% withanolide glucosides, together with 1.5 mg of melatonin in MicroActive® form. Ashwagandha is a plant material used in traditional herbal preparations. Melatonin contributes to the reduction of time taken to fall asleep. The formula combines both ingredients in a single measured dose.
Can ashwagandha and melatonin be taken together?
Yes, this supplement is specifically formulated to combine ashwagandha extract and melatonin in one vegetarian capsule for convenient evening use before bedtime.
Can this supplement be taken alongside other nighttime vitamins?
Yes, it can be used as part of a broader nighttime routine, taking one capsule before bedtime as directed, unless your healthcare professional advises a specific regimen.
What is the best way to start taking this supplement?
Begin by taking one capsule 30 minutes before bedtime each day, following the dosage section to incorporate it smoothly into your regular nighttime routine.
Ingredients: Shoden® Ashwagandha Extract (root and leaf) standardised to 35% withanolide glucosides, Melatonin (as MicroActive® Melatonin), microcrystalline cellulose, vegetable cellulose capsule, dicalcium phosphate, vegetable stearate, sodium alginate, silicon dioxide, carnauba wax
Notes:
Do not exceed the recommended daily dose!
Not intended for children, pregnant or breastfeeding women unless recommended by a doctor!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
SILA BG Team!
