
Fitness Roller by POWER SYSTEM is a foam fitness roller for self-massage and stretching routines, here in the Green version (code 4050GN). It is used by placing the chosen muscle area on the roller and rolling slowly while controlling the body weight applied.
It suits athletes and regular gym-goers who want a simple roller for use during or after workouts and in everyday stretching sessions.
This fitness roller is a training accessory for self-massage and stretching. Its body is dense EVA foam covering a rigid, hollow core made of ABS plastic, and the raised 3D pattern on the surface comes in three shapes: wide and flat, long and tubular, and small and firm. Place the roller under the target muscle area and roll slowly back and forth while controlling the body weight applied.
What is the Fitness Roller made of?
Dense EVA foam covers a rigid, hollow ABS plastic core, and the foam surface carries a raised 3D pattern.
How do you keep the fitness roller from sliding during use?
Use the roller on a stable, non-slip surface and control your body weight while rolling slowly back and forth.
Notes:
Place the roller under the chosen muscle area and move slowly forward and backward with controlled body weight!
Use before training for preparation or after activity as part of stretching and self-massage!
Avoid rolling directly over bony areas!
Use on a stable surface and check the product for damage before use!
Stop if rolling feels uncomfortable!
Store in a dry place, away from excessive heat and direct sunlight!
SILA BG Team!