NUTRICOST Iron for Women 65 mg / 180 Caps

Iron for Women by NUTRICOST is a food supplement in capsule form that combines iron with vitamin C, folate and vitamin B12. Each capsule provides a set amount of these active ingredients.

It suits women who want a simple daily capsule to complement a balanced diet and everyday routine.

Properties and characteristics of Iron for Women by NUTRICOST:

• food supplement in capsule form;
• provides 65 mg iron per capsule from ferrous bisglycinate and ferrous fumarate;
• includes vitamin C, folate and vitamin B12 in the same serving;
• 180 capsules per container;
• vegetable-source hypromellose capsule;
• intended for daily intake as directed.

The formula centres on iron supplied as ferrous bisglycinate and ferrous fumarate, common mineral forms used in food supplements. It is paired with vitamin C (as ascorbic acid), together with folate and vitamin B12 (as methylcobalamin). Vitamin C contributes to the increase of iron absorption. Iron contributes to the normal formation of red blood cells and haemoglobin and to the reduction of tiredness and fatigue; folate and vitamin B12 also contribute to normal blood formation and to the reduction of tiredness and fatigue. The blend comes in a single daily capsule for convenient use.

Main ingredients:

• Iron (as ferrous bisglycinate, ferrous fumarate) — 65 mg per serving;
• Vitamin C (as ascorbic acid) — 45 mg per serving;
• Folate — 200 mcg DFE (120 mcg folic acid) per serving;
• Vitamin B12 (as methylcobalamin) — 500 mcg per serving.

Dosage and directions:

• One serving: 1 capsule;
• Intake: 1 capsule daily;
• Servings per container: 180;
• Directions for use: as a food supplement, take 1 capsule daily with approximately 240–350 ml (8–12 oz) of water, or as directed by a healthcare professional; take with food if you have a sensitive stomach.

Frequently asked questions:

Can I take this iron supplement with orange juice?
Yes, you can take the capsule with orange juice; the product already includes vitamin C, so pairing it with a vitamin C-rich drink fits its intended use.

Is it okay to take this iron supplement with milk?
You can take the capsule with the recommended amount of water; for best practical use, follow the directions and take it with water, with food if your stomach is sensitive.

Can this iron supplement be combined with other daily vitamins?
Yes, it can be used as part of a daily supplement routine and contains iron, vitamin C, folate and vitamin B12 alongside other multivitamin products.

Ingredients: Iron (as ferrous bisglycinate, ferrous fumarate), Vitamin C (as ascorbic acid), Folate (folic acid), Vitamin B12 (as methylcobalamin), Magnesium stearate (vegetable source), Hypromellose (cellulose) capsule

Notes:
Intended for healthy adults over 18 years of age only!
Consult a healthcare professional before use if you are pregnant or breastfeeding, taking medication, or have a medical condition!
Do not use if the protective seal is broken or missing!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!

SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://nutricost.com/