Ashwagandha KSM-66 by MYPROTEIN is a food supplement in capsule form, containing a standardised root extract of ashwagandha (Withania somnifera), a plant traditionally used in Ayurvedic practices.
The capsule format offers a fixed dose per serving and is suitable for daily use as part of a balanced diet and an active lifestyle.
The main active ingredient is KSM-66® Ashwagandha, a standardised extract derived from the root of Withania somnifera, a plant traditionally used in Ayurvedic practices. Each serving provides 500 mg of this extract in a convenient capsule format, making it easy to integrate into your daily wellness routine.
These capsules are designed for daily use and are best taken with food and water as part of a balanced lifestyle.
What are the health benefits of Ashwagandha KSM-66?
Research associates ashwagandha with lower stress and cortisol, better sleep, and support for cognition and immune function. KSM-66 is a full-spectrum root extract, and studies also explore strength and body-composition benefits.
How long should you take Ashwagandha KSM-66 to see results?
Research reports changes over about 30 days for body-fat outcomes, two months for stress, and around 8 weeks for strength in some trials. Results can vary, so consistent daily use is usually how studies assess it.
Ingredients: Ashwagandha Root Extract (Withania somnifera), Bulking Agents (Microcrystalline Cellulose, Magnesium Stearate), Capsule Shell (Hydroxypropyl Methyl Cellulose), Anti-Caking Agents (Silicon Dioxide).
Notes:
Produced in a facility that also processes milk!
This product is intended for adults only!
If you are pregnant, nursing, taking any medication, or have a medical condition, consult a healthcare professional before use!
Food supplements must not be used as a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
