Organic Steel Cut Oats by NOW FOODS is a whole-grain oat product made from 100% organic oat groats that have been steel-cut into smaller pieces rather than rolled into flakes.
It suits anyone looking for a simple base for a warm breakfast porridge or for adding to other everyday recipes.
Steel cut oats, sometimes called Irish oats, are whole oat kernels sliced into two or three pieces with steel blades. Unlike rolled oats, they keep their denser texture and take a little longer to cook. Organic steel cut oats from NOW FOODS contain only this single ingredient, giving a straightforward whole-grain option that can be prepared as a classic hot cereal or used in savoury and sweet dishes.
For a basic porridge, combine one serving with water, bring to the boil, then simmer gently until the desired consistency is reached.
How are these steel cut oats cooked?
Bring 1/4 cup of oats and 1 cup of water to the boil, then simmer on low heat for 15 minutes before serving.
How do steel cut oats differ from rolled oats?
They are whole oat groats cut into pieces with steel blades rather than rolled into flakes, so they keep a denser texture and take a little longer to cook.
What is in one serving of these steel cut oats?
One serving is 1/4 cup dry (38 g) and provides 140 kcal, 26 g of carbohydrates, 4 g of dietary fibre and 5 g of protein; a pack holds about 24 servings.
Ingredients: Organic Steel Cut Oats.
Notes:
Store in a cool, dry place away from direct sunlight!
After opening, reseal tightly!
SILA BG Team!
