Lifting Straps Duplex by POWER SYSTEM is a pair of double-layer lifting straps made for a more secure grip when training with barbells, dumbbells and cable handles.
The black and red Duplex model suits gym-goers who want a steadier hold during pulling movements, whether in regular sessions or heavier strength work.
These straps are made from strong, dense cotton webbing with a non-slip surface that helps maintain a secure hold on the bar or dumbbell. The Duplex construction uses two layers for greater durability during repeated use. Place the loop of each strap around the wrist so it sits at the base, wrap the free end around the bar from underneath toward the fingers, then tighten by turning the hand to lock the hold. Adjust the tension to personal comfort before each set.
When should you start using lifting straps in your training?
Start using lifting straps when your grip begins to limit pulling exercises like deadlifts or rows and you want a more secure, controlled hold on the bar.
Are these lifting straps suitable for women and smaller wrist sizes?
Yes, the wrist-loop design is adjustable, so it can be tightened to fit a wide range of wrist sizes, including women and smaller wrists.
What is the main difference between lifting straps and lifting hooks?
Lifting straps wrap around your wrist and the bar using a cotton webbing loop, while lifting hooks use a rigid metal or plastic hook that directly holds the bar.
Notes:
Check the straps regularly for signs of wear, fraying or tearing and do not use them if damaged!
Do not exceed the maximum load recommended by the manufacturer!
Use the product only as intended and in a controlled training environment!
Store in a dry place, away from sharp edges or chemicals that may damage the material!
SILA BG Team!
