
HYROX THE Pre-Workout Gel by MYPROTEIN is a ready-to-consume pre-workout gel developed in collaboration with HYROX for functional and high-intensity training. Each sachet provides a single serving that can be taken directly without mixing, containing a blend of amino acids, caffeine, and B vitamins.
The convenient sachet format is designed for fast-paced, competitive training environments, such as functional fitness or obstacle-style events, where a portable pre-workout option is required.
The formula features a combination of amino acids, including Citrulline Malate, Beta-Alanine, and Taurine, alongside Caffeine sourced in part from Guarana Extract. Citrulline malate and beta-alanine are amino acid compounds frequently utilized in pre-workout formulas, while taurine is a naturally occurring amino acid popular in sports nutrition. Caffeine is a compound found in guarana and other plant sources, with each serving of this gel providing 230 mg of caffeine from all sources.
Each sachet is designed to be consumed directly, without water or mixing, shortly before exercise.
Can you take a pre-workout gel on an empty stomach?
Yes, you can take it without mixing, but caffeine-rich pre-workouts may feel stronger on an empty stomach, so you should assess your tolerance first. If you have a sensitive stomach or a medical condition, consult your doctor.
What are the main differences between a pre-workout gel and a traditional pre-workout powder?
A gel is ready to consume and portable, while a powder usually needs mixing with water before use. Gels are often chosen for convenience and quicker intake during training, whereas powders offer more flexibility in how you prepare them.
Are pre-workout gels effective for long-distance running?
They can be useful for long-distance running when you want a compact pre-exercise option, since caffeine is associated with improved alertness and endurance in research. Individual tolerance matters, so you should test it in training before race day.
Ingredients: Water, Citrulline Malate, Beta-Alanine, Taurine, Arginine-Alpha-Ketoglutarate, Acetyl-L-Carnitine, Thickener (Sodium Alginate), Acidity Regulator (Glucono Delta-Lactone), N-Acetyl-L-Tyrosine, Caffeine, Natural Flavouring, Guarana (Paullinia cupana) Extract, Sweetener (Sucralose), Sorbus aucuparia L. Extract, Calcium Lactate, Niacin, Maltodextrin, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12
Notes:
Contains caffeine (230 mg per serving)!
Not recommended for children, pregnant or breastfeeding women, or individuals sensitive to caffeine!
Excessive caffeine intake may cause nervousness, irritability, sleeplessness, or rapid heartbeat!
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle!
Keep out of reach of young children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!