SWANSON Activated B-Complex High Bioavailability / 60 Vcaps

Activated B-Complex High Bioavailability by SWANSON is a B-vitamin complex in vegan capsule form that combines essential B vitamins in their active and coenzyme forms, together with biotin, choline, pantethine, PABA and inositol.

It suits adults who prefer a full B-complex in one capsule and want to include these vitamins in a simple daily routine with food and water.

Properties and characteristics of Activated B-Complex High Bioavailability by SWANSON:

• B-complex with active and coenzyme vitamin forms;
• vegan capsule format;
• one capsule per serving;
• 60 vegan capsules per container;
• includes benfotiamine, riboflavin 5'-phosphate, pyridoxal 5-phosphate, L-5-methyltetrahydrofolate and methylcobalamin;
• from Swanson, a US dietary supplement brand founded in 1969.

The formula is built around coenzyme and activated B-vitamin forms. Riboflavin is supplied as riboflavin 5'-phosphate, vitamin B6 as pyridoxal 5-phosphate, folate as calcium L-5-methyltetrahydrofolate, and vitamin B12 as methylcobalamin. Niacin is provided as inositol hexanicotinate, and thiamin is supplied as benfotiamine, an advanced thiamin derivative. The blend also includes biotin, choline from choline dihydrogen citrate, pantethine (Pantesin®), PABA and inositol. Niacin, vitamin B6, folate and vitamin B12 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue; biotin contributes to normal macronutrient metabolism; and choline contributes to normal lipid metabolism.

Each capsule is taken with food and water, so it fits easily into a regular mealtime routine.

Main ingredients:

• Benfotiamine (advanced thiamin derivative) — 36 mg per serving;
• Riboflavin (as riboflavin 5'-phosphate) — 25 mg per serving;
• Niacin (as inositol hexanicotinate) — 50 mg NE per serving;
• Vitamin B6 (as pyridoxal 5-phosphate) — 25 mg per serving;
• Folate (as calcium L-5-methyltetrahydrofolate) — 400 mcg DFE per serving;
• Vitamin B12 (as methylcobalamin) — 250 mcg per serving;
• Biotin — 25 mcg per serving;
• Choline (from choline dihydrogen citrate) — 25 mg per serving;
• PABA (para-aminobenzoic acid) — 25 mg per serving;
• Pantethine (Pantesin®, coenzyme A precursor) — 25 mg per serving;
• Inositol (from inositol hexanicotinate) — 12.5 mg per serving.

Dosage and directions:

• One serving: 1 vegan capsule;
• Intake: 1 to 2 times per day;
• Servings per container: 60;
• Directions for use: as a dietary supplement, take one vegan capsule one to two times per day with food and water.

Frequently asked questions:

When is the best time of day to take Activated B-Complex?
Activated B-Complex is best taken with a meal and water, so many people choose breakfast or lunch and use the same mealtime every day for consistency.

Can Activated B-Complex be taken alongside Vitamin C?
Yes, Activated B-Complex can be taken alongside Vitamin C, and many people include both water-soluble vitamins together with a regular meal and water.

How long will one bottle of Activated B-Complex last?
At one capsule per day, one bottle lasts about 60 days; if you take it twice daily as directed, it will last about 30 days.

Ingredients: Benfotiamine, riboflavin (as riboflavin 5'-phosphate), niacin (as inositol hexanicotinate), vitamin B6 (as pyridoxal 5-phosphate), folate (as calcium L-5-methyltetrahydrofolate), vitamin B12 (as methylcobalamin), biotin, choline (from choline dihydrogen citrate), PABA (para-aminobenzoic acid), pantethine (Pantesin®), inositol (from inositol hexanicotinate), microcrystalline cellulose (plant fiber), vegan capsule (hypromellose), silica, magnesium stearate.

Notes:
For adults only!
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition!
Do not use if seal is broken!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place, tightly closed, away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://shop.swansonvitamins.bg/