Magnesium Taurate by SWANSON is a food supplement in tablet form that provides magnesium as magnesium taurate.
It is a practical option for adults who want to top up their dietary magnesium intake as part of an everyday routine.
Each serving delivers magnesium in the form of magnesium taurate, a compound in which the mineral is bound to the amino acid taurine. Magnesium contributes to normal muscle function, normal energy-yielding metabolism and a reduction of tiredness and fatigue. It also contributes to electrolyte balance and to the normal functioning of the nervous system. The tablets are intended to complement magnesium obtained from food.
Should Swanson Magnesium Taurate be taken with food or on an empty stomach?
You can take the tablets with water at any time of day that suits you, either with meals or between them, as part of your daily routine.
Can Magnesium Taurate be taken together with other forms of magnesium, such as magnesium glycinate?
Yes, it can be combined with other magnesium forms as part of your supplement routine, as long as you follow the recommended daily doses of each product.
How many tablets are in one serving of Swanson Magnesium Taurate?
One serving is 2 tablets taken once daily with water, which gives 60 servings per container of 120 tablets.
Ingredients: magnesium (from magnesium taurate), microcrystalline cellulose (plant fiber), stearic acid, calcium palmitate, hydroxypropyl methylcellulose, croscarmellose sodium, glycerin.
Notes:
For adults only!
Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
