Forsen Forte with Melatonin by OLIMP is a food supplement in capsule form that combines lemon balm leaf extract, hops extract and ashwagandha extract with melatonin, magnesium, vitamin B6 and vitamin B1.
The once-daily capsule format suits adults who prefer a simple evening intake as part of a regular bedtime routine.
The formula centres on plant extracts and selected micronutrients in defined amounts. Lemon balm leaf extract (Melissa officinalis L.) and hops extract (Humulus lupulus L.) are included alongside ashwagandha extract (Withania somnifera L.) standardised to 1.5% withanolides. These are paired with melatonin, magnesium from magnesium citrate and magnesium oxide, vitamin B6 and vitamin B1 (thiamine). Melatonin contributes to the reduction of time taken to fall asleep. Magnesium contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue. Vitamin B6 contributes to the normal functioning of the nervous system and to the reduction of tiredness and fatigue.
How long before going to bed should I take Forsen Forte with Melatonin?
Take one capsule in the evening shortly before going to bed, as part of your usual bedtime routine, with a sufficient amount of water.
How many hours of sleep should I plan for after taking this supplement?
You can simply include it in your regular night’s sleep schedule, taking it before bedtime without needing to change the number of hours you usually sleep.
Can Forsen Forte with Melatonin be taken with or without food?
You can take the capsule with water, either with a light evening meal or afterwards, according to what feels most comfortable for you.
Ingredients: lemon balm leaf extract (Melissa officinalis L.), magnesium salt of citric acid (magnesium citrate), hops extract (Humulus lupulus L.), magnesium oxide, ashwagandha extract (Withania somnifera L.), bulking agent – cellulose microcrystalline, anti-caking – magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride – vitamin B6, thiamine hydrochloride – vitamin B1, melatonin, capsule (gelatin – shell component, colour: E172).
Notes:
Not recommended for children, pregnant or breastfeeding women!
Do not drive or operate machinery after taking the product if you feel drowsy!
Consult a doctor or pharmacist before use if you are taking medication, have a chronic condition or are hypersensitive to any of the ingredients!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
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