APPLIED NUTRITION Creatine Monohydrate / 6 x 16 Effervescent Tabs

Creatine Monohydrate by APPLIED NUTRITION is a creatine monohydrate food supplement in effervescent tablet form, made to dissolve in water for easy daily use. Each serving of two tablets provides 3000 mg of creatine.

This format suits anyone who prefers a ready-to-drink option over powder and wants a simple way to include creatine in a training or everyday routine.

Properties and characteristics of Creatine Monohydrate by APPLIED NUTRITION:

• creatine monohydrate in effervescent tablet form;
• 3000 mg creatine per serving (2 tablets);
• dissolves in water to form a ready-to-drink beverage;
• 6 tubes of 16 tablets each;
• naturally flavoured formula with sweetener;
• from APPLIED NUTRITION, a UK sports nutrition brand.

Creatine monohydrate is one of the most widely used sports nutrition ingredients. Creatine increases physical performance in successive bursts of short-term, high intensity exercise when taken at a daily intake of 3 g. This product delivers that amount in a single serving of two tablets. Once fully dissolved, the effervescent tablets make a convenient drink and a practical alternative to loose powder for strength and high-intensity training routines.

Main ingredients:

• Creatine monohydrate — 3000 mg per serving (2 tablets).

Dosage and directions:

• One serving: 2 effervescent tablets;
• Intake: once daily;
• Servings per container: 48 (6 tubes × 8 servings);
• Directions for use: add 2 effervescent tablets to approximately 400 ml water, allow to dissolve fully, then consume.

Frequently asked questions:

Do creatine effervescent tablets work as effectively as standard creatine powder?
Yes, these effervescent tablets provide 3000 mg of creatine monohydrate per serving, the same core ingredient and daily amount used with standard creatine powder.

Can these creatine effervescent tablets be taken alongside a whey protein shake?
Yes, you can drink the dissolved creatine tablets and your whey protein shake in the same day; many people include both in their regular training routine.

Can I take these creatine effervescent tablets alongside my daily vitamins?
Yes, these effervescent creatine tablets can be taken as part of your normal daily supplement routine alongside vitamins, as long as you follow the recommended creatine dosage.

Ingredients: Creatine Monohydrate, Acid (Citric Acid), Acidity Regulator (Sodium Carbonates), Bulking Agent (Sorbitol), Anti-Caking Agent (Polyethylene Glycol), Sweetener (Sucralose), Natural Flavouring, Colour (Riboflavin).

Notes:
Not suitable for persons under 16 years of age!
May contain sulphur dioxide and sulphites!
If you are pregnant, breastfeeding or have a medical condition, consult a healthcare professional before use!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!

SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://appliednutrition.uk/bg