SWANSON Creatine Monohydrate / 180 Caps

Creatine Monohydrate by SWANSON is a food supplement in capsule form that provides 1 g of creatine monohydrate per capsule. Each bottle contains 180 capsules for flexible daily use.

This format suits physically active people and those who train regularly and prefer a pre-measured capsule instead of powder.

Properties and characteristics of Creatine Monohydrate by SWANSON:

• capsule form with creatine monohydrate;
• 1 g creatine monohydrate per capsule;
• 180 capsules per container;
• convenient alternative to bulk powder;
• can be taken with water or non-acidic juice;
• suitable for everyday training routines.

Creatine monohydrate is one of the most widely used forms of creatine in sports nutrition. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The capsules deliver a straightforward 1 g dose of this standard monohydrate form, making it easy to match intake to training load. Swanson has offered vitamins, minerals and sports nutrition products since 1969.

Take the capsules with water or non-acidic juice. Daily intake can be adjusted according to physical activity level while staying within the label guidance.

Main ingredients:

• Creatine Monohydrate — 1 g per capsule.

Dosage and directions:

• One serving: 1 capsule;
• Intake: 1–3 times per day;
• Servings per container: 180;
• Directions for use: as a dietary supplement, take 1 capsule 1–3 times per day with non-acidic juice or water. Total daily intake may be adjusted according to level of physical activity, following the product label or advice from a healthcare professional.

Frequently asked questions:

Can Swanson Creatine Monohydrate capsules be taken alongside other fitness supplements?
Yes, these creatine capsules can be used as part of a broader fitness supplement routine, for example alongside protein powders, amino acids or electrolyte blends, following each product’s directions.

Should you take Swanson Creatine Monohydrate capsules on non-training days?
You can take the capsules on both training and non-training days, adjusting your total daily intake to your physical activity level while staying within the label guidance.

Ingredients: Creatine monohydrate, gelatin, brown rice flour, magnesium stearate, silica

Notes:
Do not exceed the recommended daily dose stated on the product label!
Do not use if you are pregnant or nursing!
Consult a healthcare professional before use if you have a renal disorder, other medical condition, or are taking prescription medications!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://shop.swansonvitamins.bg/