ZMA Sports Recovery by NOW FOODS is a food supplement in vegetarian capsule form that supplies zinc, magnesium and vitamin B6 as a combined ZMA formula.
The capsule format suits adults who train regularly and prefer a simple evening intake as part of a consistent daily routine.
The formula provides magnesium (from magnesium aspartate and magnesium oxide), zinc (from zinc mono-L-methionine, zinc aspartate and zinc oxide) and vitamin B6 (as pyridoxine HCl). Magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue. Zinc contributes to normal protein synthesis and to the maintenance of normal testosterone levels in the blood. Vitamin B6 contributes to normal energy-yielding metabolism and to the regulation of hormonal activity. The product is intended for people with an active training lifestyle who want these nutrients in clearly defined amounts.
Capsules are taken 30–60 minutes before bedtime, preferably away from dairy products and other calcium-rich foods or supplements.
What does ZMA stand for?
ZMA is a combined formula providing zinc, magnesium and vitamin B6 in specific, clearly defined amounts for people with an active training lifestyle.
Why should ZMA not be taken with dairy or calcium-rich foods?
It is recommended to take the capsules on an empty stomach and away from dairy or other calcium-rich foods or supplements to support consistent intake of the listed nutrients.
Can you take ZMA in the morning instead of at night?
The directions recommend taking the capsules once daily 30–60 minutes before bedtime, so evening use fits best with the intended routine.
Does this ZMA supplement contain boron?
No, this supplement provides zinc, magnesium and vitamin B6 in vegetarian capsules, along with capsule and flow agents listed in the ingredients.
Ingredients: Vitamin B-6 (from Pyridoxine HCl), Magnesium (from Magnesium Aspartate and Magnesium Oxide), Zinc (from Zinc Mono-L-methionine, Zinc Aspartate and Zinc Oxide), Hypromellose (cellulose capsule), Stearic Acid (vegetable source), Silicon Dioxide
Notes:
For adults only!
Consult a physician if you are pregnant, nursing, taking medication or have a medical condition!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
Natural color variation may occur in this product!
SILA BG Team!
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