
Direct Creatine Powder by QUAMTRAX NUTRITION is a food supplement in unflavoured powder form that provides pure creatine monohydrate in a fine, micronized consistency.
It suits people who train regularly and want a straightforward way to include creatine in their daily routine by mixing it with water or another suitable drink.
The formula is based entirely on creatine monohydrate, a well-known compound in sports nutrition. In this product it comes as a finely micronized powder (200 mesh) that mixes smoothly. Each 5 g serving supplies 5.0 g of creatine monohydrate, of which 4.4 g is creatine. Creatine contributes to increased physical performance in successive bursts of short-term, high-intensity exercise when taken at the appropriate daily amount.
When is the best time to take creatine monohydrate powder?
You can take this creatine powder at any convenient time of the day, once daily, for example mixed into water or another suitable drink around your training.
Can you combine this creatine powder with coffee?
Yes, you can take your daily serving at a time of day when you also drink coffee, as long as you mix the powder itself with water or another suitable non-acidic liquid.
Can you mix creatine monohydrate with collagen or electrolytes?
You can include this creatine powder alongside collagen or electrolyte supplements in your routine, preparing each product as directed and mixing the creatine with a suitable non-acidic liquid.
Do beginners need to do a loading phase with this creatine powder?
No, beginners can simply follow the dosage section and take one serving daily mixed with liquid, without needing any special loading protocol.
Ingredients: creatine monohydrate
Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
Close the package tightly after each use to protect the powder from moisture!
Not suitable for children, pregnant or breastfeeding women!
SILA BG Team!