Weight Vest by SIDEA is a weighted training vest with a maximum load of 5 kg made up of gel ballast pads, intended for training sessions and sports practice such as football and basketball.
The close-fitting design suits athletes who want to add external load to bodyweight movements or outdoor sessions without rigid plates.
This vest combines nylon and neoprene in a snug construction that holds the gel weight around the torso. The load can be increased gradually from 0 to 5 kg by adding the gel pads to the pockets, for bodyweight exercises and conditioning work. With no rigid elements, the profile stays soft against the body while the vest remains securely fastened.
How do you adjust the load of the SIDEA Weight Vest?
Add or remove the included gel ballast pads, about 190 g each, in the front and back pockets to set the load from 0 up to 5 kg.
What is the best way to store the SIDEA Weight Vest?
Store the vest in a dry place after it has dried completely.
How long should you wear the weighted vest during your initial training sessions?
Begin with short, low-intensity sessions and gradually increase the wearing time as your training progresses.
Notes:
Use only as intended!
Check that the vest is securely fastened and does not restrict movement or breathing!
Place the vest firmly on the torso and begin with short, low-intensity sessions, increasing duration gradually!
Stop use if pain, discomfort or loss of balance occurs!
Store in a dry place!
SILA BG Team!
