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(0.100 Kg./0.220 lbs.)Creatine Monohydrate Powder by OSTROVIT PHARMA is a powdered food supplement providing creatine monohydrate in an unflavoured format for straightforward mixing and daily use.
It suits people who train regularly and want a simple powder they can add to water as part of a sports nutrition routine.
Creatine monohydrate is one of the most widely used forms of creatine in sports nutrition. This product supplies creatine monohydrate in a measured powder serving so it can be taken consistently. The unflavoured powder keeps the formula focused on the active ingredient alone.
One serving is mixed in 100–150 ml of water and can be taken once a day as indicated on the pack.
Can I mix this creatine powder with protein shakes or other drinks?
Yes, you can mix the unflavoured creatine powder into protein shakes or other drinks, as it is designed to dissolve in liquids like water.
Is this product suitable for a vegan diet?
Yes, this creatine monohydrate powder contains only creatine monohydrate as the ingredient, making it suitable for a vegan diet.
When is the best time of day to take creatine monohydrate?
You can take creatine monohydrate at any convenient time of day; many people use it around training or with a regular daily routine for consistent intake.
How long does one container of this creatine powder last?
With 200 servings per 500 g container and one serving taken daily as per the dosage section, one pack can support up to several months of use.
Ingredients: Creatine monohydrate
Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
