
V-handle by SIDEA is a V-shaped handle that fits on the loadable sleeve of an Olympic barbell or a bar with 50 mm sleeves, so the barbell can be used as a T-bar for strength exercises.
It is designed to be used with the SIDEA Total-Core Pin (code 9029) and suits rows, core rotations and standing push and press exercises.
The V-handle slides onto the barbell's loadable sleeve with the flat side facing outwards, so extra weight plates can be added when needed. Combined with the Total-Core Pin, it lets the barbell work as a T-bar for rows, core rotations and standing push and press exercises.
Which exercises can be done with the SIDEA V-handle?
Fitted on a barbell used as a T-bar, it suits rows, core rotations and standing push and press exercises.
How is the V-handle mounted on the barbell?
Slide it onto the barbell's 50 mm loadable sleeve with the flat side facing outwards, so weight plates can still be added. It is designed to be used together with the Total-Core Pin, code 9029.
What is the best way to store the V-handle in a gym?
Store the V-handle in a dry place, preferably on a suitable gym attachment rack or storage point.
Notes:
Check that the handle sits firmly on the barbell sleeve before use!
Store in a dry place!
SILA BG Team!