TREC NUTRITION Creatine Sport

Creatine Sport by TREC NUTRITION is a powdered food supplement with creatine monohydrate and vitamin C, intended for sports nutrition around physical activity.

It is a straightforward powder that mixes easily into a drink and fits a regular training routine.

Properties and characteristics of Creatine Sport by TREC NUTRITION:

• powder form for mixing with liquid;
• creatine monohydrate as the main active ingredient;
• 5 g per serving;
• 60 servings per container;
• vitamin C and sodium per serving;
• for use before and after training.

Each serving supplies creatine monohydrate at 3.82 g, of which 3.36 g is creatine, together with 90 mg vitamin C (113% NRV) and 190 mg sodium. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise when the daily intake provides 3 g of creatine. The powder dissolves readily and is simple to include on training days.

Main ingredients:

• Creatine monohydrate — 3.82 g per serving (of which creatine 3.36 g);
• Vitamin C — 90 mg (113% NRV) per serving;
• Sodium — 190 mg per serving.

Dosage and directions:

• One serving: 5 g;
• Intake: 1 serving 30 minutes before training and 1 serving immediately after training;
• Servings per container: 60;
• Directions for use: dissolve 1 serving in 250 ml of water or your preferred drink.

Frequently asked questions:

Is Creatine Sport suitable for vegans and vegetarians?
The label lists creatine monohydrate, vitamin C and sodium as active ingredients but does not give the full list of other ingredients, so suitability for vegans cannot be confirmed.

Do I need to follow a loading phase when starting Creatine Sport?
The directions do not include a loading phase: take one serving 30 minutes before training and one immediately after training.

Ingredients: creatine monohydrate, vitamin C

Notes:
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!

SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://trecnutrition.com/