Power Band Set by KFD is a set of three elastic resistance bands for strength and functional training exercises.
This training accessory is suitable for workouts at home, in the gym or while travelling, with different resistance levels so you can adjust the load to match the exercise and your training level.
Resistance bands are widely used in strength, functional and mobility work when you want adjustable load without bulky equipment. The KFD set brings together three bands so you can select the resistance that fits the movement and the intensity you need. Use them according to the chosen exercise and the resistance required, and check the bands and any attachment points before each session.
What resistance does each band in the KFD set provide?
The 1.3 cm band provides 4.5–15.9 kg, the 2.1 cm band 9.1–27.3 kg and the 3.2 cm band 15.9–38.6 kg of tension.
Are these power bands suitable for lower body exercises like squats?
Yes, the set is designed for full-body training with exercises for different muscle groups, including squats. Select the band that matches the movement and your training level.
How should the KFD power bands be stored?
Store them in a dry place, protected from direct sunlight and away from sharp and hot objects.
Notes:
Always warm up before exercising!
Do not use if it shows visible damage, tears or excessive wear!
Keep away from sharp and hot objects!
Store in a dry place, protected from direct sunlight!
SILA BG Team!
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