Creatine Monohydrate by NUTRICOST is a food supplement in capsule form that provides micronized creatine monohydrate at 3 g per serving.
The capsule format suits people who train regularly and prefer a measured dose without mixing powder.
This product contains creatine monohydrate in micronized form. Creatine monohydrate is a well-known compound used in sports nutrition and is naturally present in the body. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The capsules deliver a straightforward serving of this single active ingredient.
What are the advantages of taking creatine monohydrate in capsules compared to powder?
Capsules offer a pre-measured dose, no mixing, and easy use on the go. This product also uses micronized creatine monohydrate and provides 750 mg per capsule.
Can these creatine capsules be opened and mixed with other drinks or supplements?
Yes, you can open the capsules and combine the contents with a drink or another supplement if you prefer. The serving is designed as 4 capsules with water.
How many capsules should I take to achieve a daily dose of 5 grams of creatine?
Take the daily amount listed in the dosage section: 4 capsules.
Ingredients: Creatine Monohydrate (micronized), gelatin capsule, magnesium stearate (vegetable source)
Notes:
Pregnant and breastfeeding women, as well as people with medical conditions or taking medication, should consult a healthcare professional before use!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
