
Vegan Omega-3 (from Algae) by MATTISSON is a food supplement in vegetable capsules, offering a plant-based source of long-chain omega-3 fatty acids, including DHA and EPA.
These capsules are suitable for individuals following a vegan or vegetarian lifestyle who prefer a plant-based alternative to traditional fish oil supplements.
The primary active ingredient in this formula is algae oil derived from Schizochytrium sp., a cultivated microalgae that serves as a sustainable, plant-based source of omega-3 fatty acids. This oil naturally provides DHA and EPA. Docosahexaenoic acid (DHA) contributes to the maintenance of normal brain function and vision.
Is vegan omega-3 as effective as fish oil?
Vegan omega-3 from algae provides the same key marine omega-3s, DHA and EPA, so it is often used as a fish-free alternative. Research also shows omega-3 effects depend on dose and health context, not only source.
What is the difference between vegan omega-3 and omega 3-6-9 supplements?
Vegan omega-3 usually focuses on EPA and DHA, while 3-6-9 blends add omega-6 and omega-9, which are more common in the diet. If you want a targeted omega-3 supplement, the simpler formula is usually more direct.
What are the best plant-based food sources of omega-3?
The main plant source of ALA is flaxseed, followed by chia seeds, hemp seeds, walnuts, and rapeseed oil. Your body converts ALA to EPA and DHA only inefficiently, so algae-based products can help fill that gap.
What health benefits does vegan omega-3 offer besides supporting brain function and vision?
Research associates omega-3 intake with heart and inflammatory health, and some studies explore effects on mood and triglycerides. Results vary by population and source, so if you have a medical condition, consult your doctor.
Ingredients: Omega-3 (from algae Schizochytrium sp.) algae oil, mixed tocopherols, rosemary extract, vegetable capsule (modified corn starch, glycerol, carrageenan).
Notes:
Contains soya!
Food supplement, not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
Consult a healthcare professional before use if you are taking medication or have a medical condition!
SILA BG Team!