MAHARISHI AYURVEDA Kitchari

Kitchari by MAHARISHI AYURVEDA is a plant-based dry mix for preparing the traditional Ayurvedic dish kitchari, a combination of rice, legumes, vegetables, and spices intended as a main meal.

The mix is designed for anyone who follows Ayurvedic dietary practices or simply wants a convenient way to prepare a traditional kitchari meal at home.

Properties and characteristics of Kitchari by MAHARISHI AYURVEDA:

• plant-based dry mix for a complete main dish;
• combines rice, mung beans, coconut, vegetables, and a blend of spices;
• gluten-free formulation;
• provides 339 kcal and 12.6 g of protein per 100 g;
• contains 10.1 g of ballast substances per 100 g;
• net weight of 240 g per pack.

The base of the mix is formed by Basmati rice and mung beans, the two ingredients that make up the largest share of the recipe and give kitchari its characteristic texture. Coconut is added for body and flavor, while paprika, grapes, dates, tomato, and broccoli contribute to the overall taste profile. A blend of spices, including turmeric, cumin, long pepper, ginger, and coriander, reflects the traditional Ayurvedic approach to seasoning this dish.

Main ingredients:

• Basmati rice — 41.7%, the main grain component of the mix;
• Mung beans — 23.5%, the legume component;
• Coconut — 5.9%, added in dried form;
• Paprika — 5.9%, part of the spice blend;
• Dates — 4.4%, dried fruit component;
• Tomato and broccoli — 2.9% each, vegetable components.

Ingredients: Basmati rice 41.7%, mung beans 23.5%, coconut 5.9%, paprika 5.9%, grapes, dates 4.4%, tomato 2.9%, broccoli 2.9%, chervil, turmeric, cumin, long pepper, ginger, coriander

Notes:
Does not contain gluten!
Store in a cool, dry place away from direct sunlight!
Keep out of reach of children!

SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://mapi.com/