Magnesium 200 mg Complex of 9 Forms + B6 and Pantothenic Acid by SPORTS & HEALTH is a food supplement in capsule form that provides a multi-source magnesium complex with vitamin B6 and pantothenic acid.
The capsules suit adults who want a simple way to include these micronutrients in a daily nutrition routine.
The formula sources magnesium from several complementary compounds, including malate, citrate, tri-magnesium di-citrate, gluconate, taurate, L-ascorbate, carbonate and oxide. Magnesium is combined with vitamin B6 (pyridoxine hydrochloride) and pantothenic acid (calcium D-pantothenate). Magnesium, vitamin B6 and pantothenic acid contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. The blend offers a practical option for measured daily intake of these nutrients.
Is it better to take these magnesium complex capsules in the morning or in the evening?
You can take the capsule at the time of day that best fits your routine, as long as you use it once daily with a glass of water.
Can the magnesium complex capsules be opened if I prefer not to swallow them whole?
Yes, you can open the capsule and mix its contents with a small amount of food or liquid if swallowing capsules is difficult for you.
Should these magnesium complex capsules be taken with food?
You may take the capsule with or without food; the directions simply say 1 capsule daily with a glass of water.
Ingredients: Magnesium (malate, citrate, tri-magnesium di-citrate, gluconate, taurate, L-ascorbate, carbonate, oxide), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), hydroxypropylmethylcellulose, dicalcium phosphate
Notes:
Not to be taken by children, pregnant or breastfeeding women unless recommended by a doctor!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
