Critical Oats Protein Porridge by APPLIED NUTRITION is an instant protein oat porridge in a single 60 g serving with a banana flavour. It combines oat carbohydrates with whey protein, BCAAs, fibre and MCT fats in one ready-to-mix portion.
The single-serve format suits anyone looking for a quick porridge-style option as part of a busy daily routine or active lifestyle.
This porridge is built around wholegrain oats as the carbohydrate base, paired with whey protein from concentrate and isolate. Each 60 g serving also contains branched-chain amino acids and medium-chain triglycerides from MCT powder. The formula brings together protein, carbohydrates, fibre and fats in one simple portion that can be prepared in minutes.
Can Critical Oats be prepared as overnight oats?
You can prepare it with cold milk or water and leave it in the fridge to thicken, then heat briefly or enjoy chilled as a porridge-style meal.
Can I mix Critical Oats with plant-based milk?
Yes, you can mix Critical Oats with plant-based milk instead of dairy milk, following the same directions for stirring and heating or soaking.
Do I need to add extra protein powder to this porridge?
No, each 60 g serving already contains whey protein, BCAAs, fibre and MCT fats, providing a complete porridge-style portion on its own.
Ingredients: Oat carbohydrates, protein (whey protein concentrate, whey protein isolate), BCAA amino acids, fibre, MCT fats.
Notes:
Consume as part of a balanced diet. Do not use as the sole source of nutrients!
People with gluten intolerance or allergy to milk/dairy proteins should check the composition and consult a specialist before use!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight and heat sources!
SILA BG Team!
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