
Magnesium Glycinate 200 mg by GNC is a food supplement in caplet form that provides magnesium as magnesium bisglycinate chelate. Each serving supplies 200 mg of magnesium.
The format suits adults who want a straightforward daily source of magnesium as part of a balanced diet and lifestyle.
This formula centres on magnesium in the form of magnesium bisglycinate chelate, where the mineral is bound to the amino acid glycine. Magnesium contributes to normal muscle function, normal energy-yielding metabolism and the reduction of tiredness and fatigue. It also contributes to normal functioning of the nervous system and to the maintenance of normal bones and teeth. The product is intended as a dietary source of this essential mineral when intake from food alone may fall short of daily needs.
What is the difference between magnesium glycinate and magnesium bisglycinate?
Magnesium bisglycinate chelate is a specific form where magnesium is bound to two glycine molecules; both names describe glycine-bound magnesium in these caplets.
Can GNC Magnesium Glycinate be taken alongside other supplements like L-theanine or melatonin?
Yes, this food supplement is designed to be part of a varied, balanced diet and lifestyle, so it can be used alongside other dietary supplements as needed.
Should these magnesium glycinate caplets be taken with a meal or on an empty stomach?
You can take the caplets with water at any time of day; many people prefer to take them with a meal as part of their daily routine.
Ingredients: magnesium (as magnesium bisglycinate chelate), microcrystalline cellulose, croscarmellose sodium, stearic acid (vegetable origin), magnesium stearate (vegetable origin), silicon dioxide, calcium carbonate, hydroxypropyl methylcellulose, isomalt, medium chain triglycerides (MCT)
Notes:
Not recommended for use by children and pregnant or breastfeeding women unless advised by a healthcare professional!
If you are taking medication or have a medical condition, consult your doctor before use!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!