Kinesio Tape Roll by EVERBUILD is a blue elastic kinesiology tape that comes as a single roll, 5 cm wide and 5 m long, for sticking directly onto the skin.
EVERBUILD makes this roll in ten colours, blue among them, and lists it for use in sports sessions as well as in ordinary daily movement.
Since the tape arrives as one continuous length, each strip is cut to whatever length the planned application needs. After a strip is placed, a light rub over it activates the adhesive, and its two ends are laid down without any stretch. When the time comes to take it off, roll the strip back slowly, helped by a little lotion or oil.
How long before a workout should the blue tape be applied?
Put it on 30 minutes before exercise, on skin that is clean, dry and free from oil.
Can the tape stay on while showering?
Yes – the box describes it as sweat- and shower-proof and states that it stays set for 5 days or more.
What should be done if the skin reacts to the tape?
Take the tape off immediately if irritation develops; it should never be placed on wounded or irritated skin.
Notes:
For application on the skin only!
Place it only on clean, dry skin with no oil on it!
Keep the tape away from wounded or irritated skin!
Should irritation develop, peel the tape off at once by rolling it back gently!
SILA BG Team!
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