Kinesio Tape Roll by EVERBUILD is an elastic kinesiology tape for use on the skin during sports training and everyday physical activity.
The roll measures 5 cm x 5 m and can be cut to any length, so you can prepare your own strips for different areas.
The tape is made from an elastic material with an adhesive backing and is designed to follow the natural stretch of the skin. Because it comes on a continuous roll rather than as pre-cut strips, you can tailor each piece to the area you are taping.
Cut the length you need and apply it to clean, dry, oil-free skin about 30 minutes before physical activity. Leave the ends unstretched, then rub the tape lightly to activate the adhesive. To remove, peel the tape off slowly and carefully, using lotion or oil if needed.
What is the gentlest way to remove the tape?
Roll it off gently, using lotion or oil to help loosen it, as the instructions on the box advise.
How many strips can you cut from one 5 m roll?
That depends on the length you need, since the roll cuts to any size. For example, 25 cm strips give you 20 pieces, and shorter strips give even more.
Notes:
Not for use on wounded or irritated skin!
Remove the tape at once if irritation develops!
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