Essential Fatty Acids by HAYA LABS is a food supplement in softgel form that provides omega-3, omega-6 and omega-9 fatty acids from borage seed oil, fish oil and flax seed oil, together with vitamin E as mixed tocopherols.
The softgel format is a simple way to add these fatty acids to a balanced daily diet.
The formula combines three oil sources. Omega-3 fatty acids include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Omega-6 fatty acids include linoleic acid (LA) and gamma-linolenic acid (GLA), and omega-9 is present as oleic acid (OA). Vitamin E is included as mixed tocopherols. A daily serving of 3 softgels provides 360 mg EPA and 240 mg DHA (600 mg in total).
What is the difference between this omega 3-6-9 formula and a standard omega-3 supplement?
This formula combines omega-3, omega-6 and omega-9 fatty acids from fish, borage seed and flax seed oils, while a standard omega-3 supplement focuses on omega-3 sources.
Is it better to take these Essential Fatty Acids softgels in the morning or in the evening?
The directions name meals rather than a time of day: take the 3 softgels daily with meals.
What else is in the softgels besides the three oils?
The label lists gelatin, glycerin and purified water, plus vitamin E as mixed tocopherols (30 IU in the daily serving).
Ingredients: Borage Seed Oil, Fish Oil, Flax Seed Oil, Gelatin, Glycerin, Purified Water, Vitamin E (as Mixed Tocopherols).
Notes:
Contains fish ingredients. Manufactured on equipment that processes products containing milk, egg, wheat and soy!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
