Extend-Release Magnesium by LIFE EXTENSION is a food supplement in extended-release capsule form that provides elemental magnesium from a combination of magnesium oxide and magnesium citrate.
It suits adults who want a straightforward way to include magnesium in their daily nutritional routine with a single capsule.
The formula pairs two magnesium forms in one capsule. ZümXR® magnesium oxide is used for gradual, extended delivery, while magnesium citrate supplies magnesium in a more readily available form. Together they provide 250 mg of elemental magnesium per serving. Magnesium contributes to normal muscle function, normal energy-yielding metabolism, and the reduction of tiredness and fatigue, and it contributes to electrolyte balance.
What is the best time of day to take Extend-Release Magnesium?
Take 1 capsule daily, with or without food. Choose a time that fits your routine.
Can you open the Extend-Release Magnesium capsules to mix with food or drinks?
The capsules are in vegetable cellulose shell form, and the serving is 1 capsule daily. For a simple routine, swallow the capsule with water.
Can you take Extend-Release Magnesium alongside other supplements like ashwagandha?
Yes, it can be taken as part of a daily supplement routine. Take each product according to its own directions.
Ingredients: Magnesium (as ZümXR® magnesium oxide, magnesium citrate), rice concentrate, vegetable cellulose capsule, microcrystalline cellulose, ethyl cellulose, hydroxypropyl cellulose, medium-chain triglycerides, oleic acid, silicon dioxide.
Notes:
If taken in high doses, magnesium may have a laxative effect!
Consult a healthcare practitioner if you are pregnant, breastfeeding, have a medical condition or are taking medications!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
