Pump 3G Pre-Workout by APPLIED NUTRITION is a concentrated pre-workout powder for use before strength and fitness training. Each serving combines citrulline malate, AAKG, creatine monohydrate, beta-alanine, taurine, L-tyrosine, caffeine, niacin and vitamin B12 in a formula that mixes with cold water.
This format suits people who prefer a measured scoop of powder as part of their training-day routine and want a straightforward mix-and-drink option before exercise.
The blend brings together several well-known sports nutrition ingredients. Citrulline malate 2:1 and arginine alpha-ketoglutarate (AAKG) are the main amino-acid components. Creatine monohydrate is present at 3 g per serving, alongside beta-alanine. Supporting ingredients include taurine, L-tyrosine, anhydrous caffeine and BioPerine (black pepper extract), with niacin and vitamin B12 completing the vitamin profile.
Mix one serving with cold water about 30 minutes before training and drink it straight away. Shake well until fully dissolved.
Can you mix Pump 3G Pre-Workout with protein powder or extra creatine?
Yes, you can mix Pump 3G Pre-Workout with other non-caffeinated supplements like protein powder or creatine, as long as you still follow the dosage section.
Is Pump 3G Pre-Workout suitable for a vegan diet?
Pump 3G Pre-Workout is a powder based on amino acids, creatine, vitamins, caffeine and flavouring ingredients, so it can fit most vegan supplement routines.
Can you mix this pre-workout powder with milk?
Yes, you can mix the powder with milk instead of water if you prefer a creamier texture, keeping to the same serving size from the dosage section.
Can you prepare the pre-workout drink in advance?
It is best to mix your serving shortly before training and drink it straight away, to enjoy the intended flavour and texture of the pre-workout.
Ingredients: Citrulline malate 2:1, arginine alpha-ketoglutarate (AAKG), creatine monohydrate, beta-alanine, natural flavour, acidity regulators (citric acid, sodium bicarbonate), taurine, L-tyrosine, anhydrous caffeine, silicon dioxide, calcium silicate, vitamin B3 (nicotinamide), BioPerine (black pepper extract), sweetener (sucralose), natural colour (beetroot), vitamin B12 (cyanocobalamin)
Notes:
High caffeine content (250 mg per serving). Not recommended for children or pregnant or breastfeeding women!
Not suitable for children, pregnant or breastfeeding women, or individuals sensitive to caffeine!
Do not combine with other sources of caffeine or stimulants!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
Do not exceed the recommended daily dose!
SILA BG Team!
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