TREC NUTRITION Boogie Oat Gainer

Boogie Oat Gainer by TREC NUTRITION is a carbohydrate-protein powder based on oat flour, whey protein concentrate, added amino acids and a vitamin complex. Per 100 g it provides 33 g of protein and 50 g of carbohydrates, with 0.7 g of sugars.

It is mixed as a shake and suits active people who want a straightforward way to complement their daily intake of carbohydrates, protein and vitamins as part of a balanced routine.

Properties and characteristics of Boogie Oat Gainer by TREC NUTRITION:

• carbohydrate-protein gainer in powder form;
• based on oat flour and whey protein concentrate;
• 33 g protein and 50 g carbohydrates per 100 g;
• 0.7 g sugars and 6.0 g fibre per 100 g;
• contains glycine, taurine and added vitamins C, E and B-group vitamins;
• prepared with water or milk as a shake.

The blend combines oat flour and maltodextrin with whey protein concentrate. It also supplies the amino acids glycine and taurine, together with vitamin C, niacin, vitamin E, pantothenic acid, vitamin B6, riboflavin, thiamine, folic acid, biotin and vitamin B12. Trec Nutrition is a Polish sports and nutrition brand based in Gdynia.

One serving is mixed into water or milk and shaken until smooth. It can be taken once a day according to individual nutritional needs, for example between meals or after training.

Main ingredients:

• Oat flour — 31 g per 100 g;
• Maltodextrin — 30 g per 100 g;
• Whey protein concentrate — 23 g per 100 g;
• Glycine — 8 g per 100 g;
• Taurine — 1 g per 100 g;
• Vitamin C — 19 mg per 100 g;
• Niacin — 3.80 mg per 100 g;
• Vitamin E — 2.85 mg per 100 g;
• Pantothenic acid — 1.43 mg per 100 g;
• Vitamin B6 — 0.33 mg per 100 g;
• Riboflavin — 0.33 mg per 100 g;
• Thiamine — 0.26 mg per 100 g;
• Folic acid — 47.50 µg per 100 g;
• Biotin — 11.88 µg per 100 g;
• Vitamin B12 — 0.59 µg per 100 g.

Dosage and directions:

• One serving: 100 g (4 scoops) of powder;
• Intake: once daily;
• Directions for use: mix 100 g of powder with approximately 200 ml of water or milk and shake well until smooth.

Frequently asked questions:

Can Boogie Oat Gainer be mixed with other supplements like creatine?
Yes, you can prepare Boogie Oat Gainer in a shaker and add other powdered supplements like creatine to the same drink if you prefer.

Can I split the daily serving of Boogie Oat Gainer into two smaller portions?
Yes, you can divide the recommended daily amount into two shakes at different times of day, as long as the total intake stays within the suggested daily serving.

Can Boogie Oat Gainer be mixed into foods like oatmeal or yogurt?
You can stir the powder into soft foods like oatmeal or yogurt instead of liquid, creating a thicker gainer meal with the same daily serving.

Ingredients: Oat flour, maltodextrin, whey protein concentrate, glycine, taurine, vitamin C (L-ascorbic acid), niacin (nicotinamide), vitamin E (DL-alpha-tocopheryl acetate), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), riboflavin, thiamine (thiamine mononitrate), folic acid (pteroylmonoglutamic acid), biotin (D-biotin), vitamin B12 (cyanocobalamin).

Notes:
Do not exceed the recommended daily dose!
Not intended for children, pregnant or breastfeeding women unless recommended by a specialist!
Contains ingredients from milk and oats (gluten); may contain traces of soy, fish and peanuts!
Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle!
Keep out of reach of children!
Store in a cool, dry place away from direct sunlight!
SILA BG Team!

Product supplier - E Foods Ltd.

Brand Website - https://trecnutrition.com/