Lifting Straps G Power by POWER SYSTEM is a pair of women’s lifting straps made for a more secure grip during strength work such as deadlifts, rows and pull-ups.
They come in pink and feature a cotton construction with neoprene wrist padding, so they suit training sessions where grip often limits the load.
These straps are made from cotton fabric that stays soft and flexible while holding its shape under load, with a non-slip texture to help the strap stay in place on the bar. Extra neoprene padding sits around the wrist for comfort during heavier sets. To use them, pass the free end through the open loop to form a wrist loop and adjust the fit, then wrap the remaining length around the bar or handle several times and tighten before the set. The setup supports the grip without locking the hand into a fixed position.
When is the best time to use lifting straps during a training session?
Use them on heavier or later working sets of deadlifts, rows or pull-ups when your grip starts limiting the load, and train without straps on lighter warm‑up sets.
Can these lifting straps be used for dumbbell exercises?
Yes, you can use them for dumbbell rows, shrugs and other pulling movements by wrapping the strap around the dumbbell handle to secure your grip.
How do you keep the lifting straps tight during a lift?
Form and adjust the wrist loop, then wrap the free end several times around the bar or handle and roll it tight in your hand before starting the lift.
Notes:
Check the straps regularly for signs of wear or tearing and do not use them if they are visibly damaged!
Do not use for climbing or in situations related to life safety!
Keep away from sharp edges and from excessive tension outside their intended use!
Store in a dry place, away from high heat sources and direct sunlight!
SILA BG Team!
